[beanstalk]

Is anyone here interested in sharing their best creative healthy recipe? If so, you could win a trip to a luxurious spa for you and your best friend. Details are at www.beanogas.com . I am working on this contest on behalf of Beano.

[Mike (AZBarbeque)]

Wow, that sounds like a pretty cool contest 

None of my recipes are "Healthy", but I'm sure we have some people on here that have some.

[groovypucks]

that brings up a good point.

Healthy BBQ? I'm sure it's out there.

somewhere.

[Slush]

Need to do some research - 

Will Beano render pork fat healthy? 

What would be the best way to test this?

[dominic]

I got one: Its a little on the hot side but thats healthy right?

BBQ ChileTequila Chicken:
INGREDIENTS

[groovypucks]

For those out there like me who have to watch sodioum we have Hot 'N' Spicy Seasoning

Ingredients:
1/4 cup paprika
2 tablespoons oregano
2 teaspoons chili powder
1 teaspoon garlic powder
teaspoon black pepper
1/2 teaspoon red pepper
1/2 teaspoon dry mustard

This is good on meat, poultry, or fish.

Instead of salt, sprinkle some on the food and then cook it as you usually do. Or, mix some with plain bread crumbs and then coat the meat with the crumbs...yum! If you want a little less bite to the spice, add less chili powder, or more if you like it hot! hot! hot!